Sheet Pan Roasted Shrimp and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Shrimp and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Shrimp and Crispy Broccoli

Enjoy a vibrant sheet pan dinner featuring succulent roasted shrimp and perfectly crispy broccoli. This dish balances tender protein with a crunchy, nutritious vegetable medley, lightly seasoned with olive oil, garlic, and a hint of red pepper to awaken your taste buds.

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NUTRITION

314kcal
Protein
32g
Fat
16.4g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces shrimp (peeled and deveined)

2 cups chopped broccoli

1 tablespoon extra virgin olive oil

1 teaspoon garlic powder

Pinch of salt

Pinch of black pepper

Pinch of red pepper flakes (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a large bowl, combine the shrimp and chopped broccoli.

  • 3

    Drizzle the extra virgin olive oil over the ingredients and sprinkle with garlic powder, salt, black pepper, and red pepper flakes if using.

  • 4

    Toss everything together until the shrimp and broccoli are evenly coated in the seasonings.

  • 5

    Spread the mixture in a single layer on the prepared sheet pan.

  • 6

    Roast in the oven for 10-12 minutes until the shrimp are pink and cooked through and the broccoli is tender and starting to crisp at the edges.

  • 7

    Remove from the oven and serve immediately.

Sheet Pan Roasted Shrimp and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Shrimp and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Shrimp and Crispy Broccoli

Enjoy a vibrant sheet pan dinner featuring succulent roasted shrimp and perfectly crispy broccoli. This dish balances tender protein with a crunchy, nutritious vegetable medley, lightly seasoned with olive oil, garlic, and a hint of red pepper to awaken your taste buds.

NUTRITION

314kcal
Protein
32g
Fat
16.4g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces shrimp (peeled and deveined)

2 cups chopped broccoli

1 tablespoon extra virgin olive oil

1 teaspoon garlic powder

Pinch of salt

Pinch of black pepper

Pinch of red pepper flakes (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a large bowl, combine the shrimp and chopped broccoli.

  • 3

    Drizzle the extra virgin olive oil over the ingredients and sprinkle with garlic powder, salt, black pepper, and red pepper flakes if using.

  • 4

    Toss everything together until the shrimp and broccoli are evenly coated in the seasonings.

  • 5

    Spread the mixture in a single layer on the prepared sheet pan.

  • 6

    Roast in the oven for 10-12 minutes until the shrimp are pink and cooked through and the broccoli is tender and starting to crisp at the edges.

  • 7

    Remove from the oven and serve immediately.