YOUR SOLIN GENERATED RECIPE
Lemon-Garlic Pan-Seared Chicken with Roasted Broccoli
Enjoy a vibrant and flavorful dish featuring tender pan-seared chicken infused with bright lemon and aromatic garlic, paired with roasted broccoli that brings a satisfying crunch and natural sweetness.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
1 tablespoon Olive Oil
1 clove Garlic
Juice of 1/2 Lemon
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast generously with salt and pepper.
Heat half of the olive oil in a skillet over medium heat. Add the chicken breast and cook for about 4-5 minutes on each side until golden brown and cooked through.
While the chicken is cooking, toss the broccoli florets with the remaining olive oil, a pinch of salt, and pepper on a baking sheet.
Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.
In the last minute of the chicken cooking, add minced garlic to the pan and allow it to infuse the oil, then squeeze in the juice of half a lemon across the chicken.
Plate the chicken and roasted broccoli together and drizzle any remaining pan juices over the top for extra flavor.