Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat pita (60g); 3 ounces grilled chicken breast (85g); 1/4 cup shredded low-fat mozzarella (28g); 2 tablespoons BBQ sauce (30g); 1/4 red bell pepper, sliced (30g); 1 slice red onion (10g); 1 teaspoon dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a modern twist on pizza with a high-protein take featuring tender grilled chicken breast, tangy BBQ sauce, crisp bell peppers, and melty low-fat mozzarella on a wholesome whole wheat pita crust. This pizza offers a balanced and satisfying meal that’s quick to prepare and delicious at any time of the day.

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NUTRITION

Protein

39.7g

Fat

6.9g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

3 ounces grilled chicken breast (85g)

1/4 cup shredded low-fat mozzarella (28g)

2 tablespoons BBQ sauce (30g)

1/4 red bell pepper, sliced (30g)

1 slice red onion (10g)

1 teaspoon dried oregano

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat pita on a baking sheet. Lightly toast it in the oven for 3-4 minutes to give it a firm base.
3
Evenly spread the BBQ sauce over the pita, leaving a small border around the edges.
4
Arrange the grilled chicken breast pieces on top of the sauce. Sprinkle the shredded low-fat mozzarella cheese evenly over the chicken.
5
Top with sliced red bell pepper and red onion. Sprinkle with dried oregano for an extra flavor boost.
6
Return the pita to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
7
Remove from the oven, slice if desired, and serve immediately.