Pan-Seared Garlic Butter Steak with Roasted Crispy Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Crispy Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Crispy Potatoes and Tender Green Beans

Enjoy a savory dinner featuring a succulent, pan-seared steak drenched in a garlicky butter sauce paired with crispy roasted potatoes and tender green beans. Each bite offers a balanced mix of rich flavors and textures, perfect for a satisfying meal within your nutritional goals.

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NUTRITION

448kcal
Protein
35.5g
Fat
24.9g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ribeye Steak

100g Russet Potato

125g Green Beans

2 cloves Garlic

1 tbsp Unsalted Butter

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Wash and dice the russet potato into small cubes. Toss the potato cubes with a pinch of salt and pepper.

  • 3

    Spread the potatoes evenly on the baking sheet and roast in the oven for about 20-25 minutes until crispy and golden, stirring halfway through.

  • 4

    Meanwhile, trim the ends of the green beans and rinse them. Steam or blanch the green beans for 3-4 minutes until tender but still crisp, then set aside.

  • 5

    Pat the ribeye steak dry with paper towels and season both sides with salt and pepper.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side (depending on thickness) until a crust forms and the steak reaches your desired doneness.

  • 7

    In the last minute of cooking, add the butter and crushed garlic (or minced garlic) into the skillet. Spoon the melted garlic butter over the steak continuously to enhance flavor.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes.

  • 9

    Plate the steak alongside the roasted crispy potatoes and tender green beans. Drizzle any remaining garlic butter from the skillet over the steak for extra flavor.

  • 10

    Serve immediately and enjoy your balanced, flavorful meal.

Pan-Seared Garlic Butter Steak with Roasted Crispy Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Crispy Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Crispy Potatoes and Tender Green Beans

Enjoy a savory dinner featuring a succulent, pan-seared steak drenched in a garlicky butter sauce paired with crispy roasted potatoes and tender green beans. Each bite offers a balanced mix of rich flavors and textures, perfect for a satisfying meal within your nutritional goals.

NUTRITION

448kcal
Protein
35.5g
Fat
24.9g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ribeye Steak

100g Russet Potato

125g Green Beans

2 cloves Garlic

1 tbsp Unsalted Butter

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Wash and dice the russet potato into small cubes. Toss the potato cubes with a pinch of salt and pepper.

  • 3

    Spread the potatoes evenly on the baking sheet and roast in the oven for about 20-25 minutes until crispy and golden, stirring halfway through.

  • 4

    Meanwhile, trim the ends of the green beans and rinse them. Steam or blanch the green beans for 3-4 minutes until tender but still crisp, then set aside.

  • 5

    Pat the ribeye steak dry with paper towels and season both sides with salt and pepper.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side (depending on thickness) until a crust forms and the steak reaches your desired doneness.

  • 7

    In the last minute of cooking, add the butter and crushed garlic (or minced garlic) into the skillet. Spoon the melted garlic butter over the steak continuously to enhance flavor.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes.

  • 9

    Plate the steak alongside the roasted crispy potatoes and tender green beans. Drizzle any remaining garlic butter from the skillet over the steak for extra flavor.

  • 10

    Serve immediately and enjoy your balanced, flavorful meal.