Protein Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein Cinnamon Apple Baked Oatmeal

Enjoy a warm and hearty bowl of baked oatmeal elevated with the natural sweetness of fresh apples, a hint of cinnamon, and a protein boost from whey powder and egg whites. This comforting dish offers a balanced blend of textures and flavors perfect for any meal of the day.

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NUTRITION

357kcal
Protein
36.5g
Fat
5.5g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (approx. 40g)

1/2 cup unsweetened almond milk (approx. 120g)

1/2 medium apple, chopped (approx. 65g)

1 scoop whey protein powder (approx. 30g)

2 large egg whites (approx. 66g)

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and cinnamon.

  • 3

    Chop the apple into small cubes and add to the bowl along with the almond milk, egg whites, and vanilla extract.

  • 4

    Mix all ingredients until well combined. Let the mixture sit for 5 minutes to allow the oats to absorb the liquid.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the top is lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy warm!

Protein Cinnamon Apple Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cinnamon Apple Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein Cinnamon Apple Baked Oatmeal

Enjoy a warm and hearty bowl of baked oatmeal elevated with the natural sweetness of fresh apples, a hint of cinnamon, and a protein boost from whey powder and egg whites. This comforting dish offers a balanced blend of textures and flavors perfect for any meal of the day.

NUTRITION

357kcal
Protein
36.5g
Fat
5.5g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (approx. 40g)

1/2 cup unsweetened almond milk (approx. 120g)

1/2 medium apple, chopped (approx. 65g)

1 scoop whey protein powder (approx. 30g)

2 large egg whites (approx. 66g)

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and cinnamon.

  • 3

    Chop the apple into small cubes and add to the bowl along with the almond milk, egg whites, and vanilla extract.

  • 4

    Mix all ingredients until well combined. Let the mixture sit for 5 minutes to allow the oats to absorb the liquid.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the top is lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy warm!