Lean Ground Beef and Garlic Tomato Skillet with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Garlic Tomato Skillet with Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Garlic Tomato Skillet with Green Beans

Savor a hearty and flavorful skillet dish featuring lean ground beef sautéed with garlic, diced tomatoes, crisp green beans, and a hint of onion. This one-pan meal harmonizes rich meaty notes with the brightness of tomatoes and the crunch of green beans, perfect for a balanced and satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
32.9g
Fat
17.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup Green Beans

1 cup Diced Tomatoes

1/2 cup Onion

2 cloves Garlic

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula and cooking until browned.

  • 4

    Stir in the diced tomatoes, green beans, salt, and pepper.

  • 5

    Allow the mixture to simmer for about 8-10 minutes, or until the green beans are tender and the flavors meld together.

  • 6

    Taste and adjust seasonings as needed before serving.

Lean Ground Beef and Garlic Tomato Skillet with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Garlic Tomato Skillet with Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Garlic Tomato Skillet with Green Beans

Savor a hearty and flavorful skillet dish featuring lean ground beef sautéed with garlic, diced tomatoes, crisp green beans, and a hint of onion. This one-pan meal harmonizes rich meaty notes with the brightness of tomatoes and the crunch of green beans, perfect for a balanced and satisfying dinner.

NUTRITION

390kcal
Protein
32.9g
Fat
17.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup Green Beans

1 cup Diced Tomatoes

1/2 cup Onion

2 cloves Garlic

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula and cooking until browned.

  • 4

    Stir in the diced tomatoes, green beans, salt, and pepper.

  • 5

    Allow the mixture to simmer for about 8-10 minutes, or until the green beans are tender and the flavors meld together.

  • 6

    Taste and adjust seasonings as needed before serving.