Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Enjoy a nourishing skillet meal that brings together savory ground beef, naturally sweet baked sweet potato, and vibrant spinach with a touch of aromatic onion and a perfectly cooked egg. This hearty dish is designed to fuel your day with balanced protein, wholesome carbohydrates, and satisfying fats.

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NUTRITION

495kcal
Protein
35.3g
Fat
27.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef

1 small Sweet Potato

1 Large Egg

0.25 cup Diced Onion

1 cup Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion to the skillet and sauté for about 2 minutes until slightly softened.

  • 3

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.

  • 4

    Peel and dice the sweet potato into small cubes. Add them to the skillet with the beef and onions. Cook for about 5 minutes, stirring occasionally, until they start to soften.

  • 5

    Stir in the spinach and allow it to wilt, about 1-2 minutes.

  • 6

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and cook until the egg white is set and the yolk reaches your preferred doneness, about 3-4 minutes.

  • 7

    Season with salt and pepper (optional) and serve hot.

Hearty Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet

Enjoy a nourishing skillet meal that brings together savory ground beef, naturally sweet baked sweet potato, and vibrant spinach with a touch of aromatic onion and a perfectly cooked egg. This hearty dish is designed to fuel your day with balanced protein, wholesome carbohydrates, and satisfying fats.

NUTRITION

495kcal
Protein
35.3g
Fat
27.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef

1 small Sweet Potato

1 Large Egg

0.25 cup Diced Onion

1 cup Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion to the skillet and sauté for about 2 minutes until slightly softened.

  • 3

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.

  • 4

    Peel and dice the sweet potato into small cubes. Add them to the skillet with the beef and onions. Cook for about 5 minutes, stirring occasionally, until they start to soften.

  • 5

    Stir in the spinach and allow it to wilt, about 1-2 minutes.

  • 6

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and cook until the egg white is set and the yolk reaches your preferred doneness, about 3-4 minutes.

  • 7

    Season with salt and pepper (optional) and serve hot.