Tender Grilled Flank Steak with Herb-Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Flank Steak with Herb-Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Grilled Flank Steak with Herb-Roasted Asparagus

Enjoy a succulent, perfectly grilled flank steak paired with crisp, herb-roasted asparagus. The steak is seasoned with a blend of spices to bring out its natural flavors, while the asparagus is lightly tossed in olive oil and fresh herbs for a vibrant, refreshing finish. This dish is a delightful balance of lean protein and nutrient-packed vegetables, ideal for a clean and satisfying meal.

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NUTRITION

329kcal
Protein
35.6g
Fat
17.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

1 cup Asparagus

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the flank steak dry and season generously with garlic powder, salt, and black pepper on both sides.

  • 3

    Lightly coat the asparagus with olive oil, then toss with fresh rosemary, thyme, salt, and pepper.

  • 4

    Grill the flank steak for about 4-5 minutes per side for medium-rare, adjusting more or less for your preferred doneness.

  • 5

    While the steak is grilling, place the asparagus on the grill perpendicular to the grates and roast for 3-4 minutes until crisp-tender and lightly charred.

  • 6

    Remove the steak and asparagus from the grill, let the steak rest for 5 minutes, then slice against the grain.

  • 7

    Plate the sliced steak with the roasted asparagus and serve immediately.

Tender Grilled Flank Steak with Herb-Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Flank Steak with Herb-Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Grilled Flank Steak with Herb-Roasted Asparagus

Enjoy a succulent, perfectly grilled flank steak paired with crisp, herb-roasted asparagus. The steak is seasoned with a blend of spices to bring out its natural flavors, while the asparagus is lightly tossed in olive oil and fresh herbs for a vibrant, refreshing finish. This dish is a delightful balance of lean protein and nutrient-packed vegetables, ideal for a clean and satisfying meal.

NUTRITION

329kcal
Protein
35.6g
Fat
17.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

1 cup Asparagus

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the flank steak dry and season generously with garlic powder, salt, and black pepper on both sides.

  • 3

    Lightly coat the asparagus with olive oil, then toss with fresh rosemary, thyme, salt, and pepper.

  • 4

    Grill the flank steak for about 4-5 minutes per side for medium-rare, adjusting more or less for your preferred doneness.

  • 5

    While the steak is grilling, place the asparagus on the grill perpendicular to the grates and roast for 3-4 minutes until crisp-tender and lightly charred.

  • 6

    Remove the steak and asparagus from the grill, let the steak rest for 5 minutes, then slice against the grain.

  • 7

    Plate the sliced steak with the roasted asparagus and serve immediately.