Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Savor the bright and fresh flavors of zesty lemon and aromatic herbs enhancing tender baked salmon, perfectly paired with crispy roasted asparagus. This dish delivers a satisfying balance of lean protein and seasonal vegetables, making it an ideal choice for a health-conscious meal.

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NUTRITION

320kcal
Protein
33.5g
Fat
18.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

1/4 tsp Garlic Powder

1/2 tsp Dried Italian Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet. Drizzle with olive oil and squeeze the juice from the half lemon over it.

  • 3

    Sprinkle garlic powder, dried Italian herbs, salt, and black pepper over the salmon, ensuring an even coating.

  • 4

    Arrange the asparagus on the other side of the baking sheet. Toss lightly with a drizzle of olive oil, salt, and pepper.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender with slight crisp edges.

  • 6

    Remove from oven, plate the salmon and roasted asparagus, and serve immediately.

Lemon Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Asparagus

Savor the bright and fresh flavors of zesty lemon and aromatic herbs enhancing tender baked salmon, perfectly paired with crispy roasted asparagus. This dish delivers a satisfying balance of lean protein and seasonal vegetables, making it an ideal choice for a health-conscious meal.

NUTRITION

320kcal
Protein
33.5g
Fat
18.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

1/4 tsp Garlic Powder

1/2 tsp Dried Italian Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet. Drizzle with olive oil and squeeze the juice from the half lemon over it.

  • 3

    Sprinkle garlic powder, dried Italian herbs, salt, and black pepper over the salmon, ensuring an even coating.

  • 4

    Arrange the asparagus on the other side of the baking sheet. Toss lightly with a drizzle of olive oil, salt, and pepper.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender with slight crisp edges.

  • 6

    Remove from oven, plate the salmon and roasted asparagus, and serve immediately.