YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor a bright and wholesome dinner featuring a perfectly seared salmon fillet accompanied by tender steamed asparagus and nutty brown rice. A harmonious blend of textures and flavors make this dish an ideal balanced meal for your evening nourishment.
INGREDIENTS
5.5 ounces Salmon Fillet
1 cup Asparagus
0.5 cup Brown Rice
PREPARATION
Start by rinsing the salmon fillet and patting it dry with a paper towel.
Heat a non-stick skillet over medium-high heat with a light drizzle of olive oil.
Season the salmon lightly with salt and pepper and place it skin-side down in the pan.
Sear the salmon for about 3-4 minutes until a golden crust forms, then flip and cook for an additional 3-4 minutes until just cooked through.
While the salmon is searing, prepare the asparagus by trimming the woody ends and steaming them for about 4-5 minutes until tender crisp.
Prepare the brown rice as per package instructions, or heat pre-cooked rice ensuring it reaches a warm temperature.
Plate the seared salmon alongside the steamed asparagus and a serving of brown rice, and serve immediately.