Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered dessert parfait that combines creamy nonfat Greek yogurt with a touch of protein powder, juicy mixed berries, and a crunch of low-sugar granola. This parfait offers a balance of tangy sweetness and a satisfying texture, perfect for a light treat that complements your fitness goals.

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NUTRITION

397kcal
Protein
41.5g
Fat
6.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries (75g)

0.125 cup Low-Sugar Granola (30g)

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PREPARATION

  • 1

    In a bowl, whisk the nonfat Greek yogurt with the whey protein powder until thoroughly combined and smooth.

  • 2

    Fold in the mixed berries gently to distribute them evenly throughout the yogurt mixture.

  • 3

    Layer the mixture into a serving glass, starting with a base of the protein-infused yogurt.

  • 4

    Sprinkle the low-sugar granola on top to add a delightful crunch.

  • 5

    Optional: Chill in the refrigerator for 10 minutes before serving to enhance the flavors and firm up the texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered dessert parfait that combines creamy nonfat Greek yogurt with a touch of protein powder, juicy mixed berries, and a crunch of low-sugar granola. This parfait offers a balance of tangy sweetness and a satisfying texture, perfect for a light treat that complements your fitness goals.

NUTRITION

397kcal
Protein
41.5g
Fat
6.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries (75g)

0.125 cup Low-Sugar Granola (30g)

PREPARATION

  • 1

    In a bowl, whisk the nonfat Greek yogurt with the whey protein powder until thoroughly combined and smooth.

  • 2

    Fold in the mixed berries gently to distribute them evenly throughout the yogurt mixture.

  • 3

    Layer the mixture into a serving glass, starting with a base of the protein-infused yogurt.

  • 4

    Sprinkle the low-sugar granola on top to add a delightful crunch.

  • 5

    Optional: Chill in the refrigerator for 10 minutes before serving to enhance the flavors and firm up the texture.