Fresh Quinoa and Black Bean Salad with Zesty Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Zesty Lime

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Zesty Lime

A vibrant, nutrient-packed salad that marries fluffy quinoa, hearty black beans, crisp vegetables, and juicy grilled chicken, all tossed in a zesty lime and olive oil dressing. This refreshing dish bursts with color and flavor, perfect for any meal of the day.

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NUTRITION

562kcal
Protein
43.4g
Fat
11.6g
Carbs
73.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cooked quinoa (185g)

0.5 cup canned black beans, drained (130g)

0.5 cup chopped red bell pepper (46g)

0.25 cup chopped red onion (40g)

0.5 cup halved cherry tomatoes (75g)

3 ounces grilled chicken breast, sliced (85g)

1 teaspoon olive oil (5g)

3 tablespoons lime juice (44g)

2 tablespoons chopped fresh cilantro

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PREPARATION

  • 1

    Rinse the quinoa under cold water and cook according to package instructions; allow to cool.

  • 2

    While the quinoa is cooling, rinse and drain the black beans.

  • 3

    Chop the red bell pepper, red onion, and halve the cherry tomatoes. Roughly chop the fresh cilantro and set aside.

  • 4

    Prepare the grilled chicken breast by seasoning lightly and grilling until fully cooked; slice into bite-sized pieces.

  • 5

    In a large mixing bowl, combine the cooled quinoa, black beans, red bell pepper, red onion, cherry tomatoes, and grilled chicken.

  • 6

    In a small bowl, whisk together the olive oil and lime juice. Pour the dressing over the salad and toss gently.

  • 7

    Finish by sprinkling the chopped cilantro over the top and serve immediately or chill for later.

Fresh Quinoa and Black Bean Salad with Zesty Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Zesty Lime

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Zesty Lime

A vibrant, nutrient-packed salad that marries fluffy quinoa, hearty black beans, crisp vegetables, and juicy grilled chicken, all tossed in a zesty lime and olive oil dressing. This refreshing dish bursts with color and flavor, perfect for any meal of the day.

NUTRITION

562kcal
Protein
43.4g
Fat
11.6g
Carbs
73.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup cooked quinoa (185g)

0.5 cup canned black beans, drained (130g)

0.5 cup chopped red bell pepper (46g)

0.25 cup chopped red onion (40g)

0.5 cup halved cherry tomatoes (75g)

3 ounces grilled chicken breast, sliced (85g)

1 teaspoon olive oil (5g)

3 tablespoons lime juice (44g)

2 tablespoons chopped fresh cilantro

PREPARATION

  • 1

    Rinse the quinoa under cold water and cook according to package instructions; allow to cool.

  • 2

    While the quinoa is cooling, rinse and drain the black beans.

  • 3

    Chop the red bell pepper, red onion, and halve the cherry tomatoes. Roughly chop the fresh cilantro and set aside.

  • 4

    Prepare the grilled chicken breast by seasoning lightly and grilling until fully cooked; slice into bite-sized pieces.

  • 5

    In a large mixing bowl, combine the cooled quinoa, black beans, red bell pepper, red onion, cherry tomatoes, and grilled chicken.

  • 6

    In a small bowl, whisk together the olive oil and lime juice. Pour the dressing over the salad and toss gently.

  • 7

    Finish by sprinkling the chopped cilantro over the top and serve immediately or chill for later.