Healthy Fudgy Chocolate Banana Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Chocolate Banana Squares

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Chocolate Banana Squares

Satisfying, fudgy squares that deliver a decadent chocolate flavor fused with the natural sweetness of banana. This clean, protein-packed treat is baked to perfection and makes a versatile option for breakfast, lunch, or dinner. Enjoy a moist, rich texture with a balanced macro profile to energize your day.

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NUTRITION

509kcal
Protein
38.5g
Fat
20.9g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana (118g)

1 scoop Chocolate Protein Powder (30g)

1/3 cup Almond Flour (35g)

2 tbsp Unsweetened Cocoa Powder (10g)

3 Egg Whites (90g)

1/4 cup Unsweetened Applesauce (60g)

1/2 tsp Baking Soda

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly coat an 8x8 inch baking pan with non-stick spray or line with parchment paper.

  • 2

    In a medium bowl, mash the ripe banana until smooth, then stir in the unsweetened applesauce.

  • 3

    Add the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking soda to the banana mixture. Stir until just combined.

  • 4

    Fold in the egg whites until the batter is smooth and evenly mixed.

  • 5

    Pour the batter into the prepared baking pan, spreading it out evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the squares to cool completely in the pan before cutting into portions. Enjoy these fudgy, protein-packed squares as a versatile meal option.

Healthy Fudgy Chocolate Banana Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fudgy Chocolate Banana Squares

YOUR SOLIN GENERATED RECIPE

Healthy Fudgy Chocolate Banana Squares

Satisfying, fudgy squares that deliver a decadent chocolate flavor fused with the natural sweetness of banana. This clean, protein-packed treat is baked to perfection and makes a versatile option for breakfast, lunch, or dinner. Enjoy a moist, rich texture with a balanced macro profile to energize your day.

NUTRITION

509kcal
Protein
38.5g
Fat
20.9g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana (118g)

1 scoop Chocolate Protein Powder (30g)

1/3 cup Almond Flour (35g)

2 tbsp Unsweetened Cocoa Powder (10g)

3 Egg Whites (90g)

1/4 cup Unsweetened Applesauce (60g)

1/2 tsp Baking Soda

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly coat an 8x8 inch baking pan with non-stick spray or line with parchment paper.

  • 2

    In a medium bowl, mash the ripe banana until smooth, then stir in the unsweetened applesauce.

  • 3

    Add the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking soda to the banana mixture. Stir until just combined.

  • 4

    Fold in the egg whites until the batter is smooth and evenly mixed.

  • 5

    Pour the batter into the prepared baking pan, spreading it out evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the squares to cool completely in the pan before cutting into portions. Enjoy these fudgy, protein-packed squares as a versatile meal option.