Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (240g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g); 0.5 scoop Vanilla Whey Protein Isolate (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing Greek yogurt parfait layered with fresh mixed berries, crunchy granola, and a boost of vanilla whey protein. It's an indulgent yet nutritious dessert that satisfies your sweet cravings while keeping the macros in check.

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NUTRITION

Protein

39g

Fat

4.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (240g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

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PREPARATION

1
In a bowl, mix the Greek yogurt with the vanilla whey protein isolate until fully combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly on top of the berries.
5
Top with the remaining layer of protein-infused yogurt and garnish with a few extra berries if desired.
6
Serve immediately for a crunchy texture, or let sit for a few minutes if you prefer a softer granola texture.