Savory Ground Chicken Egg Roll Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken Egg Roll Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken Egg Roll Bowl

A vibrant bowl featuring savory ground chicken paired with crisp shredded cabbage, carrots, and bean sprouts, lightly enriched with ginger, garlic, and a splash of low sodium soy sauce. This dish captures the fun, crunchy essence of an egg roll in a nourishing bowl ideal for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
44.8g
Fat
24.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Chicken

1 Large Egg

1 cup Shredded Cabbage

1/2 cup Shredded Carrots

1/2 cup Bean Sprouts

1 tsp Sesame Oil

1 clove Minced Garlic

1 tsp Grated Fresh Ginger

1 tbsp Low Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the minced garlic and grated ginger. Sauté until aromatic, about 30 seconds.

  • 2

    Add the ground chicken to the skillet, breaking it apart with a spatula. Cook until it's no longer pink and reaches an internal temperature of 165°F, about 6-8 minutes.

  • 3

    Push the chicken to one side of the skillet and crack the egg into the cleared space. Scramble the egg until just set, then combine it with the chicken.

  • 4

    Stir in the shredded cabbage, carrots, and bean sprouts. Cook for another 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 5

    Drizzle the sesame oil and low sodium soy sauce over the mixture, stirring well to distribute the flavors evenly.

  • 6

    Taste and adjust seasoning if needed. Serve the savory egg roll bowl warm and enjoy!

Savory Ground Chicken Egg Roll Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken Egg Roll Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken Egg Roll Bowl

A vibrant bowl featuring savory ground chicken paired with crisp shredded cabbage, carrots, and bean sprouts, lightly enriched with ginger, garlic, and a splash of low sodium soy sauce. This dish captures the fun, crunchy essence of an egg roll in a nourishing bowl ideal for any meal of the day.

NUTRITION

438kcal
Protein
44.8g
Fat
24.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Chicken

1 Large Egg

1 cup Shredded Cabbage

1/2 cup Shredded Carrots

1/2 cup Bean Sprouts

1 tsp Sesame Oil

1 clove Minced Garlic

1 tsp Grated Fresh Ginger

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the minced garlic and grated ginger. Sauté until aromatic, about 30 seconds.

  • 2

    Add the ground chicken to the skillet, breaking it apart with a spatula. Cook until it's no longer pink and reaches an internal temperature of 165°F, about 6-8 minutes.

  • 3

    Push the chicken to one side of the skillet and crack the egg into the cleared space. Scramble the egg until just set, then combine it with the chicken.

  • 4

    Stir in the shredded cabbage, carrots, and bean sprouts. Cook for another 2-3 minutes until the vegetables are slightly tender but still crisp.

  • 5

    Drizzle the sesame oil and low sodium soy sauce over the mixture, stirring well to distribute the flavors evenly.

  • 6

    Taste and adjust seasoning if needed. Serve the savory egg roll bowl warm and enjoy!