Sheet Pan Cinnamon-Spiced Chicken and Roasted Butternut Squash with Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Butternut Squash with Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Spiced Chicken and Roasted Butternut Squash with Apples

Enjoy the delightful blend of savory and sweet in this sheet pan dinner. Tender chicken breast is enhanced with a warm cinnamon spice while roasted butternut squash and crisp apple slices provide a natural sweetness and vibrant texture. This comforting dish is as visually appealing as it is nutritious, offering balanced flavors and a satisfying crunch in every bite.

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NUTRITION

467kcal
Protein
33.6g
Fat
17.5g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 cup cubed Butternut Squash

1 medium Apple, with skin

1 tbsp Olive Oil

1 tsp Cinnamon

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a large bowl, drizzle the olive oil over the chicken breast, cubed butternut squash, and apple slices.

  • 3

    Sprinkle cinnamon, salt, and black pepper evenly over all ingredients. Toss gently to ensure everything is coated with the spice and oil mixture.

  • 4

    Arrange the chicken, squash, and apple slices in a single layer on the sheet pan, ensuring the chicken is not overcrowded.

  • 5

    Roast in the preheated oven for 25-30 minutes until the chicken is cooked through (internal temperature of 165°F) and the squash is tender with lightly caramelized edges.

  • 6

    Remove the sheet pan from the oven and let it rest for a few minutes before serving. Enjoy this balanced dish warm.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Butternut Squash with Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Butternut Squash with Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Spiced Chicken and Roasted Butternut Squash with Apples

Enjoy the delightful blend of savory and sweet in this sheet pan dinner. Tender chicken breast is enhanced with a warm cinnamon spice while roasted butternut squash and crisp apple slices provide a natural sweetness and vibrant texture. This comforting dish is as visually appealing as it is nutritious, offering balanced flavors and a satisfying crunch in every bite.

NUTRITION

467kcal
Protein
33.6g
Fat
17.5g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 cup cubed Butternut Squash

1 medium Apple, with skin

1 tbsp Olive Oil

1 tsp Cinnamon

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a large bowl, drizzle the olive oil over the chicken breast, cubed butternut squash, and apple slices.

  • 3

    Sprinkle cinnamon, salt, and black pepper evenly over all ingredients. Toss gently to ensure everything is coated with the spice and oil mixture.

  • 4

    Arrange the chicken, squash, and apple slices in a single layer on the sheet pan, ensuring the chicken is not overcrowded.

  • 5

    Roast in the preheated oven for 25-30 minutes until the chicken is cooked through (internal temperature of 165°F) and the squash is tender with lightly caramelized edges.

  • 6

    Remove the sheet pan from the oven and let it rest for a few minutes before serving. Enjoy this balanced dish warm.