Healthy Lean Beef Meatloaf with Crispy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Beef Meatloaf with Crispy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Healthy Lean Beef Meatloaf with Crispy Roasted Green Beans

This recipe features a wholesome lean beef meatloaf infused with subtle spices and a touch of oats, served alongside perfectly crispy roasted green beans. It’s a satisfying, balanced dish that can be enjoyed for breakfast, lunch, or dinner, combining tender meat with a vibrant, crunchy side.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
33g
Fat
19g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1/4 cup Rolled Oats

1 cup Green Beans

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground beef, egg, rolled oats, garlic powder, onion powder, salt, and pepper. Mix gently until just combined.

  • 3

    Shape the mixture into a small loaf and place it on a lightly greased baking sheet.

  • 4

    Roast the meatloaf in the oven for about 25-30 minutes, or until cooked through.

  • 5

    While the meatloaf bakes, prepare the green beans by tossing them with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the green beans on a separate baking tray and roast in the oven for 15 minutes or until they become crispy on the edges.

  • 7

    Once both the meatloaf and green beans are done, serve them together. Enjoy your balanced, protein-rich meal!

Healthy Lean Beef Meatloaf with Crispy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Beef Meatloaf with Crispy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Healthy Lean Beef Meatloaf with Crispy Roasted Green Beans

This recipe features a wholesome lean beef meatloaf infused with subtle spices and a touch of oats, served alongside perfectly crispy roasted green beans. It’s a satisfying, balanced dish that can be enjoyed for breakfast, lunch, or dinner, combining tender meat with a vibrant, crunchy side.

NUTRITION

390kcal
Protein
33g
Fat
19g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1/4 cup Rolled Oats

1 cup Green Beans

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground beef, egg, rolled oats, garlic powder, onion powder, salt, and pepper. Mix gently until just combined.

  • 3

    Shape the mixture into a small loaf and place it on a lightly greased baking sheet.

  • 4

    Roast the meatloaf in the oven for about 25-30 minutes, or until cooked through.

  • 5

    While the meatloaf bakes, prepare the green beans by tossing them with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the green beans on a separate baking tray and roast in the oven for 15 minutes or until they become crispy on the edges.

  • 7

    Once both the meatloaf and green beans are done, serve them together. Enjoy your balanced, protein-rich meal!