Name: Seared Steak with Roasted Mixed Vegetables and Fresh Citrus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Sirloin Steak; 1/2 cup chopped Red Bell Pepper; 1/2 cup chopped Zucchini; 1/4 cup sliced Red Onion; 1 tsp Olive Oil; 1/2 medium Orange, sectioned; 1 tsp Lemon Zest; Salt and Black Pepper to taste

Seared Steak with Roasted Mixed Vegetables and Fresh Citrus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Mixed Vegetables and Fresh Citrus

Enjoy a vibrant dish featuring a perfectly seared lean steak served alongside a medley of roasted mixed vegetables and bright notes of fresh citrus. A harmonious blend of savory and zesty flavors makes this dish both satisfying and healthy.

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NUTRITION

Protein

33.6g

Fat

20.1g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Zucchini

1/4 cup sliced Red Onion

1 tsp Olive Oil

1/2 medium Orange, sectioned

1 tsp Lemon Zest

Salt and Black Pepper to taste

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PREPARATION

1
Preheat the oven to 425°F.
2
Toss the chopped red bell pepper, zucchini, and red onion with the olive oil, salt, and pepper on a baking sheet.
3
Roast the vegetables in the oven for 15-20 minutes until they are slightly caramelized and tender.
4
Meanwhile, pat the steak dry with paper towels and season both sides with salt, pepper, and lemon zest.
5
Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes on each side for a medium-rare finish (adjust time based on thickness and desired doneness).
6
Let the steak rest for a few minutes before slicing.
7
Plate the sliced steak alongside the roasted vegetables and top with fresh orange sections for a burst of citrus flavor.