Savory Slow-Cooked Caramelized Onion Soup with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Slow-Cooked Caramelized Onion Soup with Chicken

YOUR SOLIN GENERATED RECIPE

Savory Slow-Cooked Caramelized Onion Soup with Chicken

A richly aromatic, slow-cooked caramelized onion soup enhanced with tender shredded chicken. Perfect for any meal of the day, this comforting bowl combines deeply caramelized onions with a hint of garlic and thyme, all simmered in a light, savory chicken broth that infuses every spoonful with warmth and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

313kcal
Protein
33.4g
Fat
12.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 medium Yellow Onions

2 cloves Garlic

1 cup Low Sodium Chicken Broth

2 tsp Olive Oil

0.5 tsp Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a large, heavy-bottomed pot over medium-low heat. Add the olive oil.

  • 2

    Thinly slice the yellow onions and mince the garlic. Add the onions to the oil and cook slowly, stirring occasionally for 25-30 minutes until they turn a deep golden brown and are fully caramelized.

  • 3

    While the onions are caramelizing, season the chicken breast lightly with salt and pepper. In a separate skillet, sear the chicken breast over medium heat for 2-3 minutes per side until lightly browned. It doesn’t need to be cooked through at this point as it will finish cooking in the soup.

  • 4

    Once the onions are caramelized, add the minced garlic to the pot and sauté for an additional minute until fragrant.

  • 5

    Pour in the low sodium chicken broth and add the dried thyme and bay leaf. Bring the mixture to a gentle simmer.

  • 6

    Place the seared chicken breast into the pot. Cover and let the soup simmer for 15-20 minutes or until the chicken is fully cooked.

  • 7

    Remove the chicken breast, shred it using two forks, and return the shredded chicken back into the soup. Season with additional salt and pepper if needed.

  • 8

    Stir the soup well, and then ladle into bowls. Enjoy warm as a comforting breakfast, lunch, or dinner.

Savory Slow-Cooked Caramelized Onion Soup with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Slow-Cooked Caramelized Onion Soup with Chicken

YOUR SOLIN GENERATED RECIPE

Savory Slow-Cooked Caramelized Onion Soup with Chicken

A richly aromatic, slow-cooked caramelized onion soup enhanced with tender shredded chicken. Perfect for any meal of the day, this comforting bowl combines deeply caramelized onions with a hint of garlic and thyme, all simmered in a light, savory chicken broth that infuses every spoonful with warmth and flavor.

NUTRITION

313kcal
Protein
33.4g
Fat
12.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 medium Yellow Onions

2 cloves Garlic

1 cup Low Sodium Chicken Broth

2 tsp Olive Oil

0.5 tsp Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large, heavy-bottomed pot over medium-low heat. Add the olive oil.

  • 2

    Thinly slice the yellow onions and mince the garlic. Add the onions to the oil and cook slowly, stirring occasionally for 25-30 minutes until they turn a deep golden brown and are fully caramelized.

  • 3

    While the onions are caramelizing, season the chicken breast lightly with salt and pepper. In a separate skillet, sear the chicken breast over medium heat for 2-3 minutes per side until lightly browned. It doesn’t need to be cooked through at this point as it will finish cooking in the soup.

  • 4

    Once the onions are caramelized, add the minced garlic to the pot and sauté for an additional minute until fragrant.

  • 5

    Pour in the low sodium chicken broth and add the dried thyme and bay leaf. Bring the mixture to a gentle simmer.

  • 6

    Place the seared chicken breast into the pot. Cover and let the soup simmer for 15-20 minutes or until the chicken is fully cooked.

  • 7

    Remove the chicken breast, shred it using two forks, and return the shredded chicken back into the soup. Season with additional salt and pepper if needed.

  • 8

    Stir the soup well, and then ladle into bowls. Enjoy warm as a comforting breakfast, lunch, or dinner.