Roasted Vegetable Medley with Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Medley with Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Medley with Lemon-Garlic Dressing

Enjoy a vibrant medley of roasted vegetables and protein-rich tempeh and chickpeas, finished with a zesty lemon-garlic dressing and a sprinkle of creamy feta. This dish delivers a comforting blend of savory, tangy and lightly charred flavors with a satisfying texture in every bite.

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NUTRITION

504kcal
Protein
32.4g
Fat
20g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Tempeh

1/3 cup Chickpeas (canned, rinsed)

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1/2 cup Cherry Tomatoes

1/8 cup Feta Cheese

1 teaspoon Olive Oil

3 tablespoons Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Cut the tempeh into cubes and slice the red bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    In a large bowl, toss the tempeh, chickpeas, bell pepper, zucchini, red onion, and cherry tomatoes with olive oil, salt, and pepper.

  • 4

    Spread the mixture evenly on a baking sheet and roast in the oven for 20-25 minutes until the vegetables are tender and the tempeh is slightly crispy around the edges.

  • 5

    While roasting, prepare the dressing by whisking together lemon juice and minced garlic. Adjust seasoning with salt and pepper to taste.

  • 6

    Once roasted, transfer the vegetables and tempeh to a serving bowl, drizzle evenly with the lemon-garlic dressing, and gently toss to combine.

  • 7

    Top the medley with crumbled feta cheese and serve warm.

Roasted Vegetable Medley with Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Medley with Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Medley with Lemon-Garlic Dressing

Enjoy a vibrant medley of roasted vegetables and protein-rich tempeh and chickpeas, finished with a zesty lemon-garlic dressing and a sprinkle of creamy feta. This dish delivers a comforting blend of savory, tangy and lightly charred flavors with a satisfying texture in every bite.

NUTRITION

504kcal
Protein
32.4g
Fat
20g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Tempeh

1/3 cup Chickpeas (canned, rinsed)

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1/2 cup Cherry Tomatoes

1/8 cup Feta Cheese

1 teaspoon Olive Oil

3 tablespoons Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Cut the tempeh into cubes and slice the red bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    In a large bowl, toss the tempeh, chickpeas, bell pepper, zucchini, red onion, and cherry tomatoes with olive oil, salt, and pepper.

  • 4

    Spread the mixture evenly on a baking sheet and roast in the oven for 20-25 minutes until the vegetables are tender and the tempeh is slightly crispy around the edges.

  • 5

    While roasting, prepare the dressing by whisking together lemon juice and minced garlic. Adjust seasoning with salt and pepper to taste.

  • 6

    Once roasted, transfer the vegetables and tempeh to a serving bowl, drizzle evenly with the lemon-garlic dressing, and gently toss to combine.

  • 7

    Top the medley with crumbled feta cheese and serve warm.