Creamy Hard-Boiled Eggs with Everything Bagel Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hard-Boiled Eggs with Everything Bagel Seasoning

YOUR SOLIN GENERATED RECIPE

Creamy Hard-Boiled Eggs with Everything Bagel Seasoning

Enjoy a protein-packed twist on a classic by combining perfectly hard-boiled eggs with a dollop of creamy nonfat Greek yogurt and a generous sprinkle of everything bagel seasoning. This dish offers a delightful mix of textures and flavors — the smooth creaminess of the yogurt melds beautifully with the firm, tender eggs, punctuated by the savory crunch of the seasoning. An effortless yet satisfying meal option any time of day!

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NUTRITION

345kcal
Protein
36g
Fat
19.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 large hard-boiled eggs (approx. 200g total)

1/2 cup plain nonfat Greek yogurt (approx. 150g)

1/2 teaspoon everything bagel seasoning

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PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil over medium-high heat.

  • 2

    Once boiling, reduce the heat slightly and simmer for 9-12 minutes for fully set yolks.

  • 3

    Drain the hot water and transfer the eggs to a bowl of ice water to cool for about 5 minutes.

  • 4

    Peel the eggs and slice or chop them as desired.

  • 5

    In a bowl, combine the sliced eggs with the Greek yogurt, gently mixing until the eggs are evenly coated.

  • 6

    Sprinkle the everything bagel seasoning over the eggs and yogurt mixture, and add a pinch of salt and pepper if desired.

  • 7

    Serve immediately and enjoy the creamy, savory flavors of this protein-packed dish.

Creamy Hard-Boiled Eggs with Everything Bagel Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hard-Boiled Eggs with Everything Bagel Seasoning

YOUR SOLIN GENERATED RECIPE

Creamy Hard-Boiled Eggs with Everything Bagel Seasoning

Enjoy a protein-packed twist on a classic by combining perfectly hard-boiled eggs with a dollop of creamy nonfat Greek yogurt and a generous sprinkle of everything bagel seasoning. This dish offers a delightful mix of textures and flavors — the smooth creaminess of the yogurt melds beautifully with the firm, tender eggs, punctuated by the savory crunch of the seasoning. An effortless yet satisfying meal option any time of day!

NUTRITION

345kcal
Protein
36g
Fat
19.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 large hard-boiled eggs (approx. 200g total)

1/2 cup plain nonfat Greek yogurt (approx. 150g)

1/2 teaspoon everything bagel seasoning

PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil over medium-high heat.

  • 2

    Once boiling, reduce the heat slightly and simmer for 9-12 minutes for fully set yolks.

  • 3

    Drain the hot water and transfer the eggs to a bowl of ice water to cool for about 5 minutes.

  • 4

    Peel the eggs and slice or chop them as desired.

  • 5

    In a bowl, combine the sliced eggs with the Greek yogurt, gently mixing until the eggs are evenly coated.

  • 6

    Sprinkle the everything bagel seasoning over the eggs and yogurt mixture, and add a pinch of salt and pepper if desired.

  • 7

    Serve immediately and enjoy the creamy, savory flavors of this protein-packed dish.