Golden Baked Chicken Sausage Cornbread Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Chicken Sausage Cornbread Bites

YOUR SOLIN GENERATED RECIPE

Golden Baked Chicken Sausage Cornbread Bites

Enjoy these golden, savory cornbread bites studded with hearty chicken sausage pieces, fresh egg, and a splash of skim milk. The bites are perfectly baked to achieve a crisp exterior with a moist interior, making them a versatile option for breakfast, lunch, or dinner that is as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

542kcal
Protein
50g
Fat
19g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Sausage (cooked)

1/2 cup Yellow Cornmeal

1 Large Egg

1/4 cup Skim Milk

1 teaspoon Baking Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a mini muffin pan.

  • 2

    Slice the chicken sausage into bite-sized rounds and set aside.

  • 3

    In a mixing bowl, whisk together the yellow cornmeal, baking powder, salt, and pepper.

  • 4

    Add in the egg and skim milk, stirring until just combined – be careful not to overmix.

  • 5

    Fold in the sliced chicken sausage evenly throughout the batter.

  • 6

    Spoon the batter into the mini muffin pan, filling each cup about 3/4 full for ideal rising.

  • 7

    Bake in the preheated oven for 15-18 minutes or until the cornbread bites are golden brown and a toothpick inserted into the center comes out clean.

  • 8

    Allow the bites to cool for a few minutes before serving. Enjoy them warm as a hearty breakfast, a satisfying lunch, or a light dinner!

Golden Baked Chicken Sausage Cornbread Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Chicken Sausage Cornbread Bites

YOUR SOLIN GENERATED RECIPE

Golden Baked Chicken Sausage Cornbread Bites

Enjoy these golden, savory cornbread bites studded with hearty chicken sausage pieces, fresh egg, and a splash of skim milk. The bites are perfectly baked to achieve a crisp exterior with a moist interior, making them a versatile option for breakfast, lunch, or dinner that is as nutritious as it is delicious.

NUTRITION

542kcal
Protein
50g
Fat
19g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Sausage (cooked)

1/2 cup Yellow Cornmeal

1 Large Egg

1/4 cup Skim Milk

1 teaspoon Baking Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a mini muffin pan.

  • 2

    Slice the chicken sausage into bite-sized rounds and set aside.

  • 3

    In a mixing bowl, whisk together the yellow cornmeal, baking powder, salt, and pepper.

  • 4

    Add in the egg and skim milk, stirring until just combined – be careful not to overmix.

  • 5

    Fold in the sliced chicken sausage evenly throughout the batter.

  • 6

    Spoon the batter into the mini muffin pan, filling each cup about 3/4 full for ideal rising.

  • 7

    Bake in the preheated oven for 15-18 minutes or until the cornbread bites are golden brown and a toothpick inserted into the center comes out clean.

  • 8

    Allow the bites to cool for a few minutes before serving. Enjoy them warm as a hearty breakfast, a satisfying lunch, or a light dinner!