Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Powder (Vanilla); 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutrient-packed parfait that layers creamy nonfat Greek yogurt, a splash of whey protein for an extra boost, juicy mixed berries, and a crunchy granola topping, all coming together to create a delightful dessert perfect for a post-workout treat or a light indulgence.

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NUTRITION

Protein

38.5g

Fat

5.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder (Vanilla)

1/4 cup Granola

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture over the berries to create a second layer.
5
Top the parfait with a sprinkle of granola for added crunch and texture.
6
Serve immediately and enjoy your protein-packed dessert.