Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty yet healthy skillet featuring lean ground beef paired with a medley of colorful, nutrient-packed vegetables. This dish is lightly sautéed in olive oil with aromatic garlic, salt, and pepper, making it a versatile meal suitable for breakfast, lunch, or dinner. Enjoy the blend of savory beef and fresh veggies in every bite!

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NUTRITION

390kcal
Protein
36.9g
Fat
16.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper

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PREPARATION

  • 1

    Heat a skillet over medium heat and add olive oil.

  • 2

    Mince the garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and nearly cooked through.

  • 4

    Dice the red bell pepper, slice the zucchini into half-moons, and thinly slice the onion. Add these vegetables to the skillet.

  • 5

    Stir in the vegetables and garlic, cooking for about 5-7 minutes until they start to soften.

  • 6

    Add the cherry tomatoes and continue to cook for another 2-3 minutes until the tomatoes are slightly blistered.

  • 7

    Season with salt and pepper to taste, ensuring that all ingredients are well combined.

  • 8

    Serve hot as a wholesome meal for breakfast, lunch, or dinner.

Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Savor a hearty yet healthy skillet featuring lean ground beef paired with a medley of colorful, nutrient-packed vegetables. This dish is lightly sautéed in olive oil with aromatic garlic, salt, and pepper, making it a versatile meal suitable for breakfast, lunch, or dinner. Enjoy the blend of savory beef and fresh veggies in every bite!

NUTRITION

390kcal
Protein
36.9g
Fat
16.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper

PREPARATION

  • 1

    Heat a skillet over medium heat and add olive oil.

  • 2

    Mince the garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and nearly cooked through.

  • 4

    Dice the red bell pepper, slice the zucchini into half-moons, and thinly slice the onion. Add these vegetables to the skillet.

  • 5

    Stir in the vegetables and garlic, cooking for about 5-7 minutes until they start to soften.

  • 6

    Add the cherry tomatoes and continue to cook for another 2-3 minutes until the tomatoes are slightly blistered.

  • 7

    Season with salt and pepper to taste, ensuring that all ingredients are well combined.

  • 8

    Serve hot as a wholesome meal for breakfast, lunch, or dinner.