Crispy Duck Confit with Roasted Green Beans and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Duck Confit with Roasted Green Beans and Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Duck Confit with Roasted Green Beans and Garlic

Enjoy a sophisticated twist on a classic French dish where succulent duck leg confit is finished to a perfect crisp and paired with vibrant roasted green beans infused with garlic. This dish marries rich flavors with a fresh, crunchy side for a balanced and satisfying meal.

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NUTRITION

439kcal
Protein
33.4g
Fat
30.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 oz Duck Leg Confit

1 cup Green Beans

2 cloves Garlic (minced)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the green beans on a baking sheet, drizzle with olive oil, and toss with minced garlic to evenly coat.

  • 3

    Roast the green beans in the oven for 15-18 minutes until tender and slightly crispy, stirring once halfway through.

  • 4

    While the green beans roast, crisp the duck leg confit in a skillet over medium-high heat. Place the duck leg skin-side down without adding extra fat, and heat until the skin is golden and crispy, about 3-4 minutes.

  • 5

    Remove the duck leg from the skillet and let it rest for a couple of minutes.

  • 6

    Plate the crispy duck leg confit alongside the roasted green beans, and serve immediately.

Crispy Duck Confit with Roasted Green Beans and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Duck Confit with Roasted Green Beans and Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Duck Confit with Roasted Green Beans and Garlic

Enjoy a sophisticated twist on a classic French dish where succulent duck leg confit is finished to a perfect crisp and paired with vibrant roasted green beans infused with garlic. This dish marries rich flavors with a fresh, crunchy side for a balanced and satisfying meal.

NUTRITION

439kcal
Protein
33.4g
Fat
30.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 oz Duck Leg Confit

1 cup Green Beans

2 cloves Garlic (minced)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the green beans on a baking sheet, drizzle with olive oil, and toss with minced garlic to evenly coat.

  • 3

    Roast the green beans in the oven for 15-18 minutes until tender and slightly crispy, stirring once halfway through.

  • 4

    While the green beans roast, crisp the duck leg confit in a skillet over medium-high heat. Place the duck leg skin-side down without adding extra fat, and heat until the skin is golden and crispy, about 3-4 minutes.

  • 5

    Remove the duck leg from the skillet and let it rest for a couple of minutes.

  • 6

    Plate the crispy duck leg confit alongside the roasted green beans, and serve immediately.