NUTRITION

SERVINGS

INGREDIENTS

6 oz Pork Tenderloin (170g)

2 slices Bacon (16g total)

1 cup Asparagus (134g)

1 tsp Olive Oil (4.5g)

1 tsp Garlic Powder

0.5 tsp Black Pepper

A pinch of Salt

PREPARATION

• 1

  Preheat your oven to 425°F (220°C).

• 2

  Trim any excess fat from the pork tenderloin and pat it dry with a paper towel.

• 3

  Season the pork tenderloin evenly with garlic powder, black pepper, and a pinch of salt.

• 4

  Lay out the bacon slices on a cutting board, slightly overlapping if needed. Place the tenderloin along the center and wrap the bacon around it, securing with toothpicks if necessary.

• 5

  Heat a skillet over medium-high heat and sear the bacon-wrapped tenderloin on all sides until the bacon is crisp, about 2-3 minutes per side.

• 6

  Place the seared tenderloin on a baking sheet. Toss the asparagus with olive oil, a pinch of salt, and extra black pepper if desired, and arrange them around the meat.

• 7

  Roast in the preheated oven for 15-20 minutes, or until the pork tenderloin registers an internal temperature of 145°F (63°C).

• 8

  Remove from the oven and let the meat rest for 5 minutes before slicing.

• 9

  Serve with roasted asparagus on the side, and enjoy your balanced, savory meal.