Grilled Prawn and Avocado Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Prawn and Avocado Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Prawn and Avocado Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring succulent grilled prawns paired with creamy avocado, crisp mixed greens, and a burst of cherry tomatoes and cucumber. Tossed in a zesty lemon vinaigrette with a hint of olive oil, this salad offers a delightful balance of flavors and textures, perfect for a satisfying, protein-rich midday meal.

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NUTRITION

416kcal
Protein
38.7g
Fat
21.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns (170 g)

1 half medium Avocado (100 g)

2 cups Mixed Salad Greens (60 g)

1 serving Cherry Tomatoes (75 g)

1 serving Cucumber (50 g)

1 serving Red Onion (20 g)

0.33 tbsp Extra Virgin Olive Oil (5 g)

1 tbsp Lemon Juice (15 g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Pat the prawns dry and season lightly with salt and pepper.

  • 3

    Grill the prawns for about 2-3 minutes per side until they turn opaque and develop slight grill marks. Remove and set aside.

  • 4

    In a large bowl, gently toss the mixed salad greens, cherry tomatoes, cucumber slices, and thinly sliced red onion.

  • 5

    Cut the avocado in half, remove the pit, and slice into wedges. Add to the salad.

  • 6

    Prepare the lemon vinaigrette by whisking together the lemon juice, extra virgin olive oil, salt, and pepper.

  • 7

    Drizzle the vinaigrette over the salad and gently toss to combine.

  • 8

    Top the salad with the grilled prawns and serve immediately.

Grilled Prawn and Avocado Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Prawn and Avocado Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Prawn and Avocado Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring succulent grilled prawns paired with creamy avocado, crisp mixed greens, and a burst of cherry tomatoes and cucumber. Tossed in a zesty lemon vinaigrette with a hint of olive oil, this salad offers a delightful balance of flavors and textures, perfect for a satisfying, protein-rich midday meal.

NUTRITION

416kcal
Protein
38.7g
Fat
21.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns (170 g)

1 half medium Avocado (100 g)

2 cups Mixed Salad Greens (60 g)

1 serving Cherry Tomatoes (75 g)

1 serving Cucumber (50 g)

1 serving Red Onion (20 g)

0.33 tbsp Extra Virgin Olive Oil (5 g)

1 tbsp Lemon Juice (15 g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Pat the prawns dry and season lightly with salt and pepper.

  • 3

    Grill the prawns for about 2-3 minutes per side until they turn opaque and develop slight grill marks. Remove and set aside.

  • 4

    In a large bowl, gently toss the mixed salad greens, cherry tomatoes, cucumber slices, and thinly sliced red onion.

  • 5

    Cut the avocado in half, remove the pit, and slice into wedges. Add to the salad.

  • 6

    Prepare the lemon vinaigrette by whisking together the lemon juice, extra virgin olive oil, salt, and pepper.

  • 7

    Drizzle the vinaigrette over the salad and gently toss to combine.

  • 8

    Top the salad with the grilled prawns and serve immediately.