Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese, lightly scrambled egg whites and a whole egg, tossed with fresh spinach and crisp turkey bacon. Finished with a drizzle of olive oil and creamy avocado, this dish offers a delightful blend of textures and flavors to energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
35.1g
Fat
24.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 egg whites

1 whole egg

1 cup fresh spinach

1 slice turkey bacon

1 tsp olive oil

1/4 medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until lightly crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until combined.

  • 5

    Pour the egg mixture over the spinach in the skillet, stirring gently.

  • 6

    Cook the scramble, stirring occasionally, until the eggs are set but still moist.

  • 7

    Fold in the chopped turkey bacon, then transfer the scramble to a plate.

  • 8

    Top with diced avocado and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring creamy low-fat cottage cheese, lightly scrambled egg whites and a whole egg, tossed with fresh spinach and crisp turkey bacon. Finished with a drizzle of olive oil and creamy avocado, this dish offers a delightful blend of textures and flavors to energize your morning.

NUTRITION

415kcal
Protein
35.1g
Fat
24.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 egg whites

1 whole egg

1 cup fresh spinach

1 slice turkey bacon

1 tsp olive oil

1/4 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until lightly crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until combined.

  • 5

    Pour the egg mixture over the spinach in the skillet, stirring gently.

  • 6

    Cook the scramble, stirring occasionally, until the eggs are set but still moist.

  • 7

    Fold in the chopped turkey bacon, then transfer the scramble to a plate.

  • 8

    Top with diced avocado and serve immediately.