Hearty Lean Ground Beef Pasta with Fresh Tomato and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Pasta with Fresh Tomato and Basil

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Pasta with Fresh Tomato and Basil

Enjoy a satisfying bowl of pasta where lean ground beef meets the fresh burst of ripe tomatoes and aromatic basil. This meal combines a robust meat flavor with bright, herbaceous notes, making it a wholesome option for any time of day.

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NUTRITION

457kcal
Protein
34.6g
Fat
15.7g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup cooked Whole Wheat Pasta

1 medium Fresh Tomato

1/4 cup chopped Fresh Basil

1 tsp Olive Oil

1 clove Garlic, minced

1/4 cup diced Onion

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PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart. Cook until the beef is thoroughly browned and cooked through, seasoning lightly with salt and pepper to taste.

  • 4

    Dice the fresh tomato and add it to the skillet. Allow the mixture to simmer for a few minutes until the tomato softens slightly and blends with the beef.

  • 5

    Stir in the cooked pasta and chopped fresh basil into the skillet. Mix well to ensure the flavors meld together.

  • 6

    Taste and adjust seasoning if necessary, then serve warm, garnished with extra basil if desired.

Hearty Lean Ground Beef Pasta with Fresh Tomato and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Pasta with Fresh Tomato and Basil

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Pasta with Fresh Tomato and Basil

Enjoy a satisfying bowl of pasta where lean ground beef meets the fresh burst of ripe tomatoes and aromatic basil. This meal combines a robust meat flavor with bright, herbaceous notes, making it a wholesome option for any time of day.

NUTRITION

457kcal
Protein
34.6g
Fat
15.7g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup cooked Whole Wheat Pasta

1 medium Fresh Tomato

1/4 cup chopped Fresh Basil

1 tsp Olive Oil

1 clove Garlic, minced

1/4 cup diced Onion

PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart. Cook until the beef is thoroughly browned and cooked through, seasoning lightly with salt and pepper to taste.

  • 4

    Dice the fresh tomato and add it to the skillet. Allow the mixture to simmer for a few minutes until the tomato softens slightly and blends with the beef.

  • 5

    Stir in the cooked pasta and chopped fresh basil into the skillet. Mix well to ensure the flavors meld together.

  • 6

    Taste and adjust seasoning if necessary, then serve warm, garnished with extra basil if desired.