Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a comforting and innovative twist on the classic apple crumble. Soft, spiced apple filling meets a crispy, protein-boosted oat topping, all finished with a light dollop of tangy Greek yogurt. This dish delivers warmth, texture, and flavor in every bite, making it a versatile meal choice for any time of day.

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NUTRITION

509kcal
Protein
36.7g
Fat
16.2g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 tsp Maple Syrup

1 tsp Ground Cinnamon

0.25 tsp Ground Nutmeg

1/3 cup Rolled Oats (~30g)

2 Tbsp Almond Flour (~14g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Light Coconut Oil

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Peel, core, and slice the apple into thin pieces. Place the apple slices in a small baking dish.

  • 3

    Drizzle the apple slices with maple syrup and sprinkle with ground cinnamon and nutmeg. Toss gently to ensure the apples are evenly coated with the spices.

  • 4

    In a separate bowl, mix the rolled oats, almond flour, and vanilla whey protein powder. Drizzle in the light coconut oil and stir until the mixture becomes crumbly.

  • 5

    Evenly distribute the oat topping over the spiced apple mixture in the baking dish.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the apples are soft and the topping is slightly golden and crispy.

  • 7

    Once baked, remove from the oven and allow to cool slightly. Top with a dollop of nonfat Greek yogurt before serving.

Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a comforting and innovative twist on the classic apple crumble. Soft, spiced apple filling meets a crispy, protein-boosted oat topping, all finished with a light dollop of tangy Greek yogurt. This dish delivers warmth, texture, and flavor in every bite, making it a versatile meal choice for any time of day.

NUTRITION

509kcal
Protein
36.7g
Fat
16.2g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 tsp Maple Syrup

1 tsp Ground Cinnamon

0.25 tsp Ground Nutmeg

1/3 cup Rolled Oats (~30g)

2 Tbsp Almond Flour (~14g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Light Coconut Oil

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Peel, core, and slice the apple into thin pieces. Place the apple slices in a small baking dish.

  • 3

    Drizzle the apple slices with maple syrup and sprinkle with ground cinnamon and nutmeg. Toss gently to ensure the apples are evenly coated with the spices.

  • 4

    In a separate bowl, mix the rolled oats, almond flour, and vanilla whey protein powder. Drizzle in the light coconut oil and stir until the mixture becomes crumbly.

  • 5

    Evenly distribute the oat topping over the spiced apple mixture in the baking dish.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the apples are soft and the topping is slightly golden and crispy.

  • 7

    Once baked, remove from the oven and allow to cool slightly. Top with a dollop of nonfat Greek yogurt before serving.