Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a luscious, layered parfait that combines the tangy creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of whey protein, and a satisfying crunch from a sprinkle of granola. This dessert offers a balanced blend of textures and flavors, perfect as a nutritious treat or post-workout delight.

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NUTRITION

Protein

38.5g

Fat

6.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Granola

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the whey protein powder until completely smooth and evenly combined.
2
Add half of the mixed berries into the yogurt mixture and gently fold them in.
3
Layer half of the yogurt and berry mixture in a serving glass or parfait dish.
4
Sprinkle the granola evenly over the first layer.
5
Top with the remaining yogurt mixture followed by the rest of the mixed berries.
6
Serve immediately for a crunchy texture, or let it chill in the fridge for a softer granola experience.