Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (154g); 0.75 scoop Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (75g); 1/4 cup Granola (30g); 1 teaspoon Honey (7g); 1 tablespoon Almond Slivers (9g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing layered dessert that combines creamy nonfat Greek yogurt with a hint of protein boost from whey, vibrant mixed berries, and a satisfying crunch from granola and almond slivers. This parfait offers a balance of tangy, sweet, and nutty flavors, perfect for a light yet nourishing dessert.

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NUTRITION

Protein

39.8g

Fat

5.9g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (154g)

0.75 scoop Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

1 teaspoon Honey (7g)

1 tablespoon Almond Slivers (9g)

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt and whey protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture on the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the granola over the berries for a satisfying crunch.
5
Drizzle the honey evenly across the granola.
6
Add the remaining yogurt-protein mixture on top and finish by sprinkling the almond slivers for extra texture.
7
Serve immediately and enjoy this light yet protein-packed dessert.