Baked Shredded Chicken and Black Bean Stuffed Tortillas with Smoky Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken and Black Bean Stuffed Tortillas with Smoky Chili Sauce

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken and Black Bean Stuffed Tortillas with Smoky Chili Sauce

Savor a hearty yet light dish featuring succulent shredded chicken paired with black beans, all encased in a soft whole wheat tortilla. A drizzle of smoky chili sauce elevates the flavors with a tantalizing smoky kick, making it a versatile meal that works beautifully for breakfast, lunch, or dinner. Perfectly balanced to fuel your day with quality protein and satisfying textures.

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NUTRITION

485kcal
Protein
41.8g
Fat
12.2g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken

1/4 cup black beans (rinsed and drained)

1 whole wheat tortilla

2 tbsp smoky chili sauce

1 medium red bell pepper

1/2 medium onion

1 tsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, warm the olive oil. Add the diced onion and chopped red bell pepper, and sauté until softened, about 4-5 minutes.

  • 3

    Stir in the shredded chicken and black beans, then heat through for an additional 2 minutes. Drizzle in 1 tablespoon of smoky chili sauce and mix until the ingredients are evenly coated.

  • 4

    Place the whole wheat tortilla on a baking sheet. Spoon the chicken mixture down the center of the tortilla.

  • 5

    Roll the tortilla tightly to enclose the filling. Place the stuffed tortilla seam-side down on the baking sheet.

  • 6

    Bake in the preheated oven for 8-10 minutes until the tortilla is slightly crispy and the flavors meld together.

  • 7

    Remove from the oven, slice in half if desired, and drizzle with the remaining smoky chili sauce before serving.

Baked Shredded Chicken and Black Bean Stuffed Tortillas with Smoky Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken and Black Bean Stuffed Tortillas with Smoky Chili Sauce

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken and Black Bean Stuffed Tortillas with Smoky Chili Sauce

Savor a hearty yet light dish featuring succulent shredded chicken paired with black beans, all encased in a soft whole wheat tortilla. A drizzle of smoky chili sauce elevates the flavors with a tantalizing smoky kick, making it a versatile meal that works beautifully for breakfast, lunch, or dinner. Perfectly balanced to fuel your day with quality protein and satisfying textures.

NUTRITION

485kcal
Protein
41.8g
Fat
12.2g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken

1/4 cup black beans (rinsed and drained)

1 whole wheat tortilla

2 tbsp smoky chili sauce

1 medium red bell pepper

1/2 medium onion

1 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, warm the olive oil. Add the diced onion and chopped red bell pepper, and sauté until softened, about 4-5 minutes.

  • 3

    Stir in the shredded chicken and black beans, then heat through for an additional 2 minutes. Drizzle in 1 tablespoon of smoky chili sauce and mix until the ingredients are evenly coated.

  • 4

    Place the whole wheat tortilla on a baking sheet. Spoon the chicken mixture down the center of the tortilla.

  • 5

    Roll the tortilla tightly to enclose the filling. Place the stuffed tortilla seam-side down on the baking sheet.

  • 6

    Bake in the preheated oven for 8-10 minutes until the tortilla is slightly crispy and the flavors meld together.

  • 7

    Remove from the oven, slice in half if desired, and drizzle with the remaining smoky chili sauce before serving.