Creamy Protein Iced Espresso

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Iced Espresso

YOUR SOLIN GENERATED RECIPE

Creamy Protein Iced Espresso

Enjoy a revitalizing blend of rich espresso and creamy textures in this protein-packed iced beverage. A perfect pick-me-up for any time of day, this drink combines the bold flavors of freshly brewed espresso with the smooth creaminess of nonfat Greek yogurt and a boost of high-quality whey protein, all blended with almond milk and plenty of ice for a refreshing finish.

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NUTRITION

225kcal
Protein
35.3g
Fat
4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 shot Espresso (~30 g)

2 scoops Vanilla Whey Protein Isolate (~60 g total)

1 cup Unsweetened Almond Milk (240 g)

1/2 cup Nonfat Greek Yogurt (125 g)

1 cup Ice Cubes (150 g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Brew a fresh shot of espresso and allow it to cool slightly.

  • 2

    In a high-speed blender, add the espresso, whey protein isolate, unsweetened almond milk, nonfat Greek yogurt, and ice cubes.

  • 3

    Blend on high until completely smooth and creamy, ensuring the protein powder and yogurt are fully incorporated.

  • 4

    Taste and adjust the consistency by adding extra ice or a splash more almond milk if needed.

  • 5

    Pour into your favorite glass and enjoy immediately for a refreshing, protein-rich pick-me-up.

Creamy Protein Iced Espresso

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Iced Espresso

YOUR SOLIN GENERATED RECIPE

Creamy Protein Iced Espresso

Enjoy a revitalizing blend of rich espresso and creamy textures in this protein-packed iced beverage. A perfect pick-me-up for any time of day, this drink combines the bold flavors of freshly brewed espresso with the smooth creaminess of nonfat Greek yogurt and a boost of high-quality whey protein, all blended with almond milk and plenty of ice for a refreshing finish.

NUTRITION

225kcal
Protein
35.3g
Fat
4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 shot Espresso (~30 g)

2 scoops Vanilla Whey Protein Isolate (~60 g total)

1 cup Unsweetened Almond Milk (240 g)

1/2 cup Nonfat Greek Yogurt (125 g)

1 cup Ice Cubes (150 g)

PREPARATION

  • 1

    Brew a fresh shot of espresso and allow it to cool slightly.

  • 2

    In a high-speed blender, add the espresso, whey protein isolate, unsweetened almond milk, nonfat Greek yogurt, and ice cubes.

  • 3

    Blend on high until completely smooth and creamy, ensuring the protein powder and yogurt are fully incorporated.

  • 4

    Taste and adjust the consistency by adding extra ice or a splash more almond milk if needed.

  • 5

    Pour into your favorite glass and enjoy immediately for a refreshing, protein-rich pick-me-up.