Savory Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Sweet Potato Hash

A hearty, savory hash that brings together lean ground beef with sweet roasted sweet potatoes, red bell pepper, and onion, lightly sautéed in olive oil and seasoned with garlic and herbs. This dish is a versatile option offering a balanced blend of protein, carbs, and healthy fats perfect for any time of day.

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NUTRITION

471kcal
Protein
35.7g
Fat
20.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a little olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the oven for 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potatoes are roasting, finely dice the red bell pepper and yellow onion.

  • 4

    In a large skillet, heat the teaspoon of olive oil over medium heat. Add the diced onion and bell pepper, and sauté until they begin to soften, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula. Season with garlic powder, salt, and black pepper. Cook until the beef is browned and fully cooked, about 7-8 minutes.

  • 6

    Once the beef mixture is done and the vegetables are tender, add the roasted sweet potato cubes to the skillet. Stir everything together and allow the flavors to meld for an additional 2 minutes.

  • 7

    Taste and adjust seasonings as needed before serving.

Savory Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Sweet Potato Hash

A hearty, savory hash that brings together lean ground beef with sweet roasted sweet potatoes, red bell pepper, and onion, lightly sautéed in olive oil and seasoned with garlic and herbs. This dish is a versatile option offering a balanced blend of protein, carbs, and healthy fats perfect for any time of day.

NUTRITION

471kcal
Protein
35.7g
Fat
20.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a little olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the oven for 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potatoes are roasting, finely dice the red bell pepper and yellow onion.

  • 4

    In a large skillet, heat the teaspoon of olive oil over medium heat. Add the diced onion and bell pepper, and sauté until they begin to soften, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula. Season with garlic powder, salt, and black pepper. Cook until the beef is browned and fully cooked, about 7-8 minutes.

  • 6

    Once the beef mixture is done and the vegetables are tender, add the roasted sweet potato cubes to the skillet. Stir everything together and allow the flavors to meld for an additional 2 minutes.

  • 7

    Taste and adjust seasonings as needed before serving.