YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Ground Chicken Skillet with Crispy Brussels Sprouts
Savor a hearty skillet dish featuring lean ground chicken infused with aromatic herbs and paired with crispy, roasted Brussels sprouts. This dish offers a delightful balance of savory proteins and satisfying crunch, perfect for a wholesome dinner that pleases both the palate and your nutritional goals.
INGREDIENTS
180g Ground Chicken
100g Brussels Sprouts
1 tsp Olive Oil
1 Garlic Clove
0.5 tsp Dried Thyme
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Mince the garlic clove and sauté it in the oil until fragrant, about 30 seconds.
Add the ground chicken to the skillet, breaking it apart with a spatula, and cook until it starts to brown.
While the chicken cooks, trim and halve the Brussels sprouts.
Mix in the halved Brussels sprouts along with the dried thyme, salt, and black pepper.
Stir everything together and continue to cook until the Brussels sprouts are tender and slightly crispy, and the chicken is fully cooked.
Adjust seasoning if needed, and serve hot.