Name: Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Turkey; 1 cup cooked Whole Wheat Spaghetti; 0.5 cup Fresh Tomato Sauce; 1 tbsp Olive Oil; 0.25 cup diced Onion; 2 cloves Garlic, minced; 2 tbsp Fresh Basil; Salt and Pepper to taste

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor these lean turkey meatballs nestled on a bed of hearty whole wheat spaghetti, drizzled with a vibrant, fresh tomato sauce accented by garlic, onion, and basil. This dish balances savory flavors and wholesome ingredients for a fulfilling meal that's as nutritious as it is delicious.

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NUTRITION

Protein

35.3g

Fat

17.3g

Carbs

51.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

0.5 cup Fresh Tomato Sauce

1 tbsp Olive Oil

0.25 cup diced Onion

2 cloves Garlic, minced

2 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
In a bowl, combine lean ground turkey, minced garlic, diced onion, a drizzle of olive oil, salt, and pepper. Mix well and form into small meatballs.
3
Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes or until fully cooked.
4
Meanwhile, prepare the fresh tomato sauce by lightly simmering chopped tomatoes with a drizzle of olive oil, garlic, and fresh basil. Season with salt and pepper to taste.
5
Cook whole wheat spaghetti according to package instructions, then drain.
6
Toss the cooked spaghetti with the fresh tomato sauce and serve with the lean turkey meatballs on top.
7
Garnish with additional fresh basil if desired and enjoy your balanced meal!