Savory Angus Ground Beef and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Angus Ground Beef and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Savory Angus Ground Beef and Roasted Broccoli Bowl

Enjoy a hearty bowl featuring savory Angus ground beef, perfectly roasted broccoli, and a fluffy scrambled egg. This dish balances rich flavor with a nutritious profile, making it ideal for a satisfying meal any time of day.

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NUTRITION

345kcal
Protein
31.7g
Fat
20.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Angus Ground Beef (93% lean)

1 large egg

1 cup broccoli

1 teaspoon olive oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim and chop the broccoli into florets. Toss with olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, heat a skillet over medium heat. Add the ground beef and cook until browned and fully cooked, breaking it up into small pieces. Season with salt and pepper to taste.

  • 5

    In a small bowl, beat the egg. In a separate non-stick pan, cook the egg over low heat, stirring gently until softly scrambled.

  • 6

    Assemble your bowl by layering the cooked ground beef, roasted broccoli, and scrambled egg. Serve warm.

Savory Angus Ground Beef and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Angus Ground Beef and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Savory Angus Ground Beef and Roasted Broccoli Bowl

Enjoy a hearty bowl featuring savory Angus ground beef, perfectly roasted broccoli, and a fluffy scrambled egg. This dish balances rich flavor with a nutritious profile, making it ideal for a satisfying meal any time of day.

NUTRITION

345kcal
Protein
31.7g
Fat
20.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Angus Ground Beef (93% lean)

1 large egg

1 cup broccoli

1 teaspoon olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim and chop the broccoli into florets. Toss with olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, heat a skillet over medium heat. Add the ground beef and cook until browned and fully cooked, breaking it up into small pieces. Season with salt and pepper to taste.

  • 5

    In a small bowl, beat the egg. In a separate non-stick pan, cook the egg over low heat, stirring gently until softly scrambled.

  • 6

    Assemble your bowl by layering the cooked ground beef, roasted broccoli, and scrambled egg. Serve warm.