YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A light, protein-packed breakfast scramble featuring tender egg whites, fresh spinach, and savory turkey sausage, all sautéed in olive oil and finished with a few slices of creamy avocado. This gluten-free and dairy-free dish balances lean protein with healthy fats, making it an ideal start to your day.
INGREDIENTS
1 cup Egg Whites (243g)
1 cup Fresh Spinach (30g)
Approximately 2/3 link Turkey Sausage (55g)
1 tablespoon Olive Oil
1 quarter medium Avocado (50g)
PREPARATION
Heat olive oil in a non-stick skillet over medium heat.
Add the turkey sausage (about 2/3 of a link) and sauté for 2-3 minutes until it begins to brown.
Add the fresh spinach to the skillet and cook until wilted, about 1-2 minutes.
Pour in the egg whites and gently scramble with the sausage and spinach, cooking until the egg whites are set.
Transfer the scramble to a plate and top with sliced avocado.
Season with salt and pepper to taste and serve immediately.