Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Savor the comforting blend of lean ground turkey and naturally sweet potato combined with vibrant red bell pepper, onion, and a hint of garlic. This dish delivers a robust flavor and satisfying texture while fitting neatly into your macro-friendly plan for a nutritious breakfast, lunch, or dinner.

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NUTRITION

377kcal
Protein
33g
Fat
14.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Garlic Clove

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and finely chop the yellow onion and garlic.

  • 2

    Heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and garlic to the skillet and sauté until softened and fragrant, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spoon. Cook until browned and cooked through, approximately 5-7 minutes.

  • 5

    Mix in the diced sweet potato and red bell pepper. Season with salt and black pepper to taste.

  • 6

    Cover the skillet and let the hash simmer for about 10-12 minutes, stirring occasionally until the sweet potato is tender.

  • 7

    Adjust seasonings as needed and serve warm. Enjoy your savory hash that works perfectly for breakfast, lunch, or dinner!

Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Savor the comforting blend of lean ground turkey and naturally sweet potato combined with vibrant red bell pepper, onion, and a hint of garlic. This dish delivers a robust flavor and satisfying texture while fitting neatly into your macro-friendly plan for a nutritious breakfast, lunch, or dinner.

NUTRITION

377kcal
Protein
33g
Fat
14.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Garlic Clove

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and finely chop the yellow onion and garlic.

  • 2

    Heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Add the chopped onion and garlic to the skillet and sauté until softened and fragrant, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spoon. Cook until browned and cooked through, approximately 5-7 minutes.

  • 5

    Mix in the diced sweet potato and red bell pepper. Season with salt and black pepper to taste.

  • 6

    Cover the skillet and let the hash simmer for about 10-12 minutes, stirring occasionally until the sweet potato is tender.

  • 7

    Adjust seasonings as needed and serve warm. Enjoy your savory hash that works perfectly for breakfast, lunch, or dinner!