Cheesy Skillet Chicken with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Skillet Chicken with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Cheesy Skillet Chicken with Sautéed Peppers and Onions

Savor the delicious blend of tender, juicy chicken breast seared to perfection in a hot skillet, paired with sweet, crisp red bell peppers and caramelized onions. A sprinkle of melted cheddar ties the dish together for a satisfying, well-balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

480kcal
Protein
46.5g
Fat
16.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1/2 medium Onion

1/4 cup shredded Cheddar Cheese

1 tsp Olive Oil

Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the red bell pepper into strips and chop the onion into thin slices.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Season the chicken breast with salt and pepper, then place it in the skillet. Sear the chicken for about 4-5 minutes on each side, until it is golden brown and cooked through.

  • 4

    Remove the chicken temporarily from the skillet and add the sliced bell peppers and onions. Sauté for 3-4 minutes until they soften and begin to caramelize.

  • 5

    Return the chicken to the skillet and sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet with a lid to allow the cheese to melt, about 1-2 minutes.

  • 6

    Once the cheese is melted and the flavors have melded together, remove from heat and serve immediately.

Cheesy Skillet Chicken with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Skillet Chicken with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Cheesy Skillet Chicken with Sautéed Peppers and Onions

Savor the delicious blend of tender, juicy chicken breast seared to perfection in a hot skillet, paired with sweet, crisp red bell peppers and caramelized onions. A sprinkle of melted cheddar ties the dish together for a satisfying, well-balanced meal.

NUTRITION

480kcal
Protein
46.5g
Fat
16.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1/2 medium Onion

1/4 cup shredded Cheddar Cheese

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Slice the red bell pepper into strips and chop the onion into thin slices.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Season the chicken breast with salt and pepper, then place it in the skillet. Sear the chicken for about 4-5 minutes on each side, until it is golden brown and cooked through.

  • 4

    Remove the chicken temporarily from the skillet and add the sliced bell peppers and onions. Sauté for 3-4 minutes until they soften and begin to caramelize.

  • 5

    Return the chicken to the skillet and sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet with a lid to allow the cheese to melt, about 1-2 minutes.

  • 6

    Once the cheese is melted and the flavors have melded together, remove from heat and serve immediately.