Seared Steak with Garlic Green Beans and Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Herb Quinoa

Enjoy a perfectly seared, tender sirloin steak paired with garlicky green beans and a fragrant herb quinoa. The dish is finished with a drizzle of olive oil and served with a crisp dill pickle on the side for an added tang, creating a balanced, satisfying meal.

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NUTRITION

430kcal
Protein
39.6g
Fat
20.8g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Sirloin Steak

1/2 cup cooked Quinoa

1 cup Green Beans

1 teaspoon Olive Oil

1 Dill Pickle

2 cloves Garlic

2 tablespoons Fresh Herbs

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PREPARATION

  • 1

    Season the sirloin steak with salt and pepper. Let it come to room temperature while you prepare the sides.

  • 2

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side depending on thickness for medium-rare. Remove and let rest.

  • 3

    While the steak is resting, steam or blanch the green beans until they are tender-crisp, about 4-5 minutes. In a small pan, lightly sauté minced garlic in a tiny bit of olive oil, then toss the green beans in the garlic oil.

  • 4

    Warm the cooked quinoa in a saucepan, then stir in finely chopped fresh herbs (such as parsley and thyme) for a burst of freshness.

  • 5

    Plate the quinoa and garlic green beans alongside the steak. Serve with a dill pickle on the side to add a crisp, tangy contrast.

  • 6

    Finish with a light drizzle of extra virgin olive oil over the green beans if desired and enjoy your balanced, flavorful meal.

Seared Steak with Garlic Green Beans and Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Herb Quinoa

Enjoy a perfectly seared, tender sirloin steak paired with garlicky green beans and a fragrant herb quinoa. The dish is finished with a drizzle of olive oil and served with a crisp dill pickle on the side for an added tang, creating a balanced, satisfying meal.

NUTRITION

430kcal
Protein
39.6g
Fat
20.8g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Sirloin Steak

1/2 cup cooked Quinoa

1 cup Green Beans

1 teaspoon Olive Oil

1 Dill Pickle

2 cloves Garlic

2 tablespoons Fresh Herbs

PREPARATION

  • 1

    Season the sirloin steak with salt and pepper. Let it come to room temperature while you prepare the sides.

  • 2

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side depending on thickness for medium-rare. Remove and let rest.

  • 3

    While the steak is resting, steam or blanch the green beans until they are tender-crisp, about 4-5 minutes. In a small pan, lightly sauté minced garlic in a tiny bit of olive oil, then toss the green beans in the garlic oil.

  • 4

    Warm the cooked quinoa in a saucepan, then stir in finely chopped fresh herbs (such as parsley and thyme) for a burst of freshness.

  • 5

    Plate the quinoa and garlic green beans alongside the steak. Serve with a dill pickle on the side to add a crisp, tangy contrast.

  • 6

    Finish with a light drizzle of extra virgin olive oil over the green beans if desired and enjoy your balanced, flavorful meal.