Oatmeal Cookie Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oatmeal Cookie Baked Oats

YOUR SOLIN GENERATED RECIPE

Oatmeal Cookie Baked Oats

Enjoy a warm and comforting blend of baked oats that taste like an oatmeal cookie. This dish combines the hearty texture of rolled oats with the natural sweetness of mashed banana and raisins, uplifted by a protein boost from whey protein and egg whites. It’s a balanced, filling meal that feels both indulgent and nourishing.

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NUTRITION

389kcal
Protein
41.1g
Fat
5.1g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

3 large egg whites (~100g)

1/2 cup unsweetened almond milk (120g)

1/4 mashed banana (~30g)

1 tablespoon raisins (9g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and egg whites.

  • 3

    Stir in the unsweetened almond milk until the mixture is well incorporated.

  • 4

    Fold in the mashed banana and raisins to add natural sweetness and texture.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges feel set and a toothpick inserted in the center comes out clean.

  • 7

    Allow to cool slightly before serving to enjoy a comforting, oatmeal cookie-inspired baked oat dish.

Oatmeal Cookie Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oatmeal Cookie Baked Oats

YOUR SOLIN GENERATED RECIPE

Oatmeal Cookie Baked Oats

Enjoy a warm and comforting blend of baked oats that taste like an oatmeal cookie. This dish combines the hearty texture of rolled oats with the natural sweetness of mashed banana and raisins, uplifted by a protein boost from whey protein and egg whites. It’s a balanced, filling meal that feels both indulgent and nourishing.

NUTRITION

389kcal
Protein
41.1g
Fat
5.1g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

3 large egg whites (~100g)

1/2 cup unsweetened almond milk (120g)

1/4 mashed banana (~30g)

1 tablespoon raisins (9g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and egg whites.

  • 3

    Stir in the unsweetened almond milk until the mixture is well incorporated.

  • 4

    Fold in the mashed banana and raisins to add natural sweetness and texture.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges feel set and a toothpick inserted in the center comes out clean.

  • 7

    Allow to cool slightly before serving to enjoy a comforting, oatmeal cookie-inspired baked oat dish.