YOUR SOLIN GENERATED RECIPE
Ground Beef and Roasted Sweet Potato Hash
A hearty and savory hash featuring lean ground beef, roasted sweet potato, and crisp vegetables, all finished with a perfectly cooked egg for a protein-packed meal that’s as delicious as it is nourishing.
INGREDIENTS
6 oz Lean Ground Beef
1 small Sweet Potato (150g)
1/2 Red Bell Pepper
1/2 Onion
1 Egg
1/3 tbsp Olive Oil
PREPARATION
Preheat your oven to 425°F (220°C). Peel and dice the sweet potato into small, even cubes for fast roasting. Toss the sweet potato cubes with a small drizzle of olive oil, salt, and pepper, and spread them out on a baking sheet.
Roast the sweet potatoes in the preheated oven for 20-25 minutes, or until tender and lightly crispy on the edges. Stir once midway through for even cooking.
While the sweet potatoes roast, dice the red bell pepper and onion.
Heat a non-stick skillet over medium heat and add the remaining olive oil. Add the ground beef and cook, breaking it up with a spatula. Once the beef is almost cooked through, add the diced onions and red bell pepper. Sauté until the vegetables soften and the beef is thoroughly browned.
When the roasted sweet potatoes are ready, add them to the skillet and combine with the beef and vegetables. Make a small well in the center of the hash.
Crack the egg into the well, cover the skillet with a lid and cook until the egg is done to your liking (about 3-4 minutes for a runny yolk).
Season the hash with salt and pepper to taste, then serve warm for a satisfying and balanced meal.