Lean Pan-Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Pan-Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Pan-Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Enjoy a perfectly pan-seared lean steak paired with a vibrant medley of sautéed bell peppers and onions, all draped in a light, creamy cheese sauce for a satisfying meal that's both rich in flavor and balanced in nutrition.

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NUTRITION

408kcal
Protein
51.4g
Fat
18.4g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/4 cup Reduced-Fat Cheddar Cheese (shredded)

1/4 cup Unsweetened Almond Milk

1 tsp All-Purpose Flour

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season generously with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, add the steak and sear for 3-4 minutes on each side or until your desired doneness is reached. Remove steak and set aside to rest.

  • 3

    In the same skillet, add the sliced red bell pepper and chopped yellow onion. Sauté over medium heat until they soften and develop some light browning, about 4-5 minutes.

  • 4

    To make the creamy cheese sauce, sprinkle the teaspoon of flour over the sautéed vegetables and stir for about 30 seconds. Pour in the unsweetened almond milk and add the reduced-fat cheddar cheese. Stir continuously until the cheese melts and the sauce thickens. Season with a pinch of salt and pepper.

  • 5

    Slice the rested steak against the grain and serve it topped with the sautéed peppers, onions, and drizzle of the creamy cheese sauce.

Lean Pan-Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Pan-Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Pan-Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Enjoy a perfectly pan-seared lean steak paired with a vibrant medley of sautéed bell peppers and onions, all draped in a light, creamy cheese sauce for a satisfying meal that's both rich in flavor and balanced in nutrition.

NUTRITION

408kcal
Protein
51.4g
Fat
18.4g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/4 cup Reduced-Fat Cheddar Cheese (shredded)

1/4 cup Unsweetened Almond Milk

1 tsp All-Purpose Flour

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season generously with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, add the steak and sear for 3-4 minutes on each side or until your desired doneness is reached. Remove steak and set aside to rest.

  • 3

    In the same skillet, add the sliced red bell pepper and chopped yellow onion. Sauté over medium heat until they soften and develop some light browning, about 4-5 minutes.

  • 4

    To make the creamy cheese sauce, sprinkle the teaspoon of flour over the sautéed vegetables and stir for about 30 seconds. Pour in the unsweetened almond milk and add the reduced-fat cheddar cheese. Stir continuously until the cheese melts and the sauce thickens. Season with a pinch of salt and pepper.

  • 5

    Slice the rested steak against the grain and serve it topped with the sautéed peppers, onions, and drizzle of the creamy cheese sauce.