Creamy Lemon Herb Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Salmon with Roasted Broccoli

Delight in this vibrant dish featuring a tender, perfectly baked salmon fillet drizzled with a zesty lemon-herb creamy sauce, accompanied by crisp roasted broccoli. The flavors of fresh lemon, garlic, and herbs balance beautifully with the richness of salmon, making it a satisfying and invigorating meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
40.4g
Fat
21.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Herbs (Parsley/Dill)

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix Greek yogurt, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper to create the creamy herb sauce.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper. Season lightly with salt and pepper.

  • 4

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, then spread them on the baking tray around the salmon.

  • 5

    Bake in the preheated oven for 12-15 minutes until the salmon is just cooked through and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, drizzle the creamy lemon herb sauce over the salmon, and serve immediately.

Creamy Lemon Herb Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Salmon with Roasted Broccoli

Delight in this vibrant dish featuring a tender, perfectly baked salmon fillet drizzled with a zesty lemon-herb creamy sauce, accompanied by crisp roasted broccoli. The flavors of fresh lemon, garlic, and herbs balance beautifully with the richness of salmon, making it a satisfying and invigorating meal.

NUTRITION

418kcal
Protein
40.4g
Fat
21.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Herbs (Parsley/Dill)

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix Greek yogurt, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper to create the creamy herb sauce.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper. Season lightly with salt and pepper.

  • 4

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, then spread them on the baking tray around the salmon.

  • 5

    Bake in the preheated oven for 12-15 minutes until the salmon is just cooked through and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, drizzle the creamy lemon herb sauce over the salmon, and serve immediately.