Name: Creamy Almond Milk Chia Overnight Oats with Berries and Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 1 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1 scoop Whey Protein Powder; 1/4 cup Nonfat Greek Yogurt

Creamy Almond Milk Chia Overnight Oats with Berries and Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Almond Milk Chia Overnight Oats with Berries and Protein

Savor a creamy, refreshing mix of overnight oats infused with almond milk, chia seeds, and a burst of mixed berries, elevated by a boost of whey protein and a dollop of tangy nonfat Greek yogurt. The recipe is designed for clean eating, delivering a balanced, velvety texture and bright flavors for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

11g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1 scoop Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a jar or bowl, combine the rolled oats, chia seeds, and whey protein powder.
2
Pour in the unsweetened almond milk and stir well to mix in the dry ingredients.
3
Fold in the nonfat Greek yogurt to add creaminess.
4
Top with the mixed berries, gently stirring them through or leaving them layered on top.
5
Cover and refrigerate overnight or for at least 4 hours, allowing the oats and chia seeds to soften and absorb the liquid.
6
Before serving, give the mixture a final stir and enjoy a refreshing, protein-packed meal any time of day.