Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast (approx. 100g); 1/2 cup Cooked Quinoa (approx. 93g); 1.5 cups Steamed Broccoli (approx. 234g); 1 tsp Olive Oil (approx. 5g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this light yet satisfying lunch. Juicy grilled chicken breast pairs with fluffy quinoa and tender steamed broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for a burst of Mediterranean flavor.

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NUTRITION

Protein

40.6g

Fat

10.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

1/2 cup Cooked Quinoa (approx. 93g)

1.5 cups Steamed Broccoli (approx. 234g)

1 tsp Olive Oil (approx. 5g)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.
3
Grill the chicken for approximately 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender.
5
Once the broccoli is steamed, drizzle with a teaspoon of olive oil and a sprinkle of salt.
6
Plate the grilled chicken, a serving of quinoa, and the steamed broccoli together. Serve warm and enjoy!