Healthy Chicken Feta Spinach Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Feta Spinach Meatballs

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Feta Spinach Meatballs

Enjoy these flavorful and protein-packed meatballs made with lean ground chicken, tangy feta, and fresh spinach. Baked to perfection, they make for a satisfying meal any time of day.

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NUTRITION

347kcal
Protein
40.6g
Fat
16.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 oz Feta Cheese

1 cup Fresh Spinach

1 large Egg White

1/4 cup Whole Wheat Bread Crumbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground chicken, crumbled feta, chopped fresh spinach, egg white, and whole wheat bread crumbs.

  • 3

    Season the mixture with garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 4

    Form the mixture into evenly sized meatballs, about the size of a golf ball.

  • 5

    Place the meatballs on the prepared baking sheet and bake for 18-22 minutes until cooked through and lightly golden on the outside.

  • 6

    Allow meatballs to cool slightly before serving.

Healthy Chicken Feta Spinach Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Feta Spinach Meatballs

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Feta Spinach Meatballs

Enjoy these flavorful and protein-packed meatballs made with lean ground chicken, tangy feta, and fresh spinach. Baked to perfection, they make for a satisfying meal any time of day.

NUTRITION

347kcal
Protein
40.6g
Fat
16.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 oz Feta Cheese

1 cup Fresh Spinach

1 large Egg White

1/4 cup Whole Wheat Bread Crumbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground chicken, crumbled feta, chopped fresh spinach, egg white, and whole wheat bread crumbs.

  • 3

    Season the mixture with garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 4

    Form the mixture into evenly sized meatballs, about the size of a golf ball.

  • 5

    Place the meatballs on the prepared baking sheet and bake for 18-22 minutes until cooked through and lightly golden on the outside.

  • 6

    Allow meatballs to cool slightly before serving.