Creamy Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a vibrant, satisfying burrito featuring fluffy scrambled eggs with black beans, melted cheddar, a touch of creamy avocado, and fresh spinach wrapped in a whole-grain tortilla. Each bite combines hearty protein with a balanced blend of creamy and tangy flavors, perfect for any meal of the day.

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NUTRITION

516kcal
Protein
36.9g
Fat
20.2g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

1/2 cup canned black beans

1 whole grain tortilla (medium)

1/4 cup shredded low-fat cheddar cheese

1/4 medium avocado (sliced or mashed)

1 cup fresh spinach

1 tablespoon mild salsa

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PREPARATION

  • 1

    In a bowl, whisk together the 2 whole eggs and 1 egg white until well combined. Season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat. Add the whisked eggs and gently scramble them until they are softly set, stirring occasionally.

  • 3

    Meanwhile, warm the whole grain tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 4

    Layer the scramble onto the center of the tortilla, then add the black beans, fresh spinach, and sprinkle the shredded low-fat cheddar cheese over the top.

  • 5

    Top with sliced or mashed avocado and drizzle with mild salsa for an extra burst of flavor.

  • 6

    Fold the sides of the tortilla and roll it into a burrito shape. Serve immediately while warm.

Creamy Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a vibrant, satisfying burrito featuring fluffy scrambled eggs with black beans, melted cheddar, a touch of creamy avocado, and fresh spinach wrapped in a whole-grain tortilla. Each bite combines hearty protein with a balanced blend of creamy and tangy flavors, perfect for any meal of the day.

NUTRITION

516kcal
Protein
36.9g
Fat
20.2g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

1/2 cup canned black beans

1 whole grain tortilla (medium)

1/4 cup shredded low-fat cheddar cheese

1/4 medium avocado (sliced or mashed)

1 cup fresh spinach

1 tablespoon mild salsa

PREPARATION

  • 1

    In a bowl, whisk together the 2 whole eggs and 1 egg white until well combined. Season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat. Add the whisked eggs and gently scramble them until they are softly set, stirring occasionally.

  • 3

    Meanwhile, warm the whole grain tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 4

    Layer the scramble onto the center of the tortilla, then add the black beans, fresh spinach, and sprinkle the shredded low-fat cheddar cheese over the top.

  • 5

    Top with sliced or mashed avocado and drizzle with mild salsa for an extra burst of flavor.

  • 6

    Fold the sides of the tortilla and roll it into a burrito shape. Serve immediately while warm.